I've been asked a lot how I manage to get so much accomplished in a day.

I juggle so many different roles in my life - High Performance Coach, Spin Instructor, Business Consultant, Entrepreneur and single mom to two littles.

I have a ton of strategies and habits that I have implemented into my daily life that have helped me tremendously with my ability to get shit done.

I wanted to share with you guys just one of the fundamental habits in my day.

It's this Daily Planner.

It's my way to organize my thoughts, my goals, my priorities and my to-do list each and every day.

It allows me to start my day with focus and intention and sets me up for success each day.

For me, pen to paper is key. Print out copies for each day and spend just 5 minutes each morning getting your thoughts and tasks organized.